Interviews

Insight from Personal Health and Fitness Staff and Members of The Fitness Industry

Fred Fornicola, from Fit By Fred(fitbyfred.net), interviews Personal Health and Fitness owner Jeff Holt

Jeff answers questions regarding the core principles he focuses on teaching his clients, and his approach to training his clients. He also touches on how he ensures that his Personal Health and Fitness staff is on the same page when it comes to training. Click here to read now.